Couch to 5k: Day 2

A second run! I'm making progress towards my goal of keeping this up for 3 weeks. I must admit though, that today my quads are particularly tight and I feel a little stiff throughout the lower body. My yoga mat is at my parents house so I might have to retrieve it and do a little yoga in the evenings.

Here is the graph of my second run. I messed up the warm up at the start but generally it's the same as yesterday.